Techniques used

Treatment may incorporate a variety of techniques including:

- General Palpation Techniques - STR (Soft Tissue Release)
- MET (Muscle Energy Technique) - Connective Tissue Massage
- Myofascial Release - Muscle Imbalance Correction
- Postural and Joint Assessment - Lymphatic Drainage


Pre-event massage can help energize or relax an athlete and help him focus on the competition, as well as help warm up muscles and improve circulation

Post-event massage can help push waste products out of the body and improve recovery time